Gracie cleveland

Gracie Jiu-Jitsu is both a martial art involving self-defence and a combat sport system. It focuses on grappling with a particular emphasis on ground fighting. Gracie Jiu-Jitsu is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger and heavier opponent by using technique, leverage — and crucially — taking the fight to the ground. Joint locks and choke-holds are then utilized to defeat the opponent. Gracie Jiu-Jitsu GJJ is considered a martial art, a sport, a method for promoting physical fitness and building character, and also a way of life.

GJJ teaches skills that encourage personal development including respect, honor, loyalty and commitment, all the while enforcing a strong moral and ethical code. It improves confidence, patience, situational awareness, mental strength and the ability to think clearly and decisively under pressure. Perfect atmosphere for yoga in Cleveland TN. We cover the same principles and techniques covered in the adult programs only at a pace designed for kids. Our goal is to prepare them to enter the adult program if they wish in the future.

Gracie Jiu Jitsu. The focus on real-world self defense is what separates Gracie Jiu-Jitsu from other Brazilian Jiu-Jitsu systems that are more sport based. If personal protection and physical fitness is your goal, Gracie Jiu-Jitsu has an effective answer that will work for you. Read more ». Yoga Fit. YogaFit is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness.